What is low libido?
Low libido refers to a decrease in sex drive or interest in sexual activity. Both men and women can experience low libido for a variety of reasons.
Some common causes of low libido include:
- Hormonal changes - Low testosterone levels in men and low estrogen and progesterone levels in women can lead to decreased libido. The experts at Hormone Harmony Clinic specialize in hormonal balance treatments that can help improve libido.
- Medications - Certain prescription drugs, like antidepressants, blood pressure medications, and opioids can negatively impact sex drive.
- Medical conditions - Chronic illnesses like diabetes, high blood pressure, arthritis and fibromyalgia are associated with low libido. Thyroid disorders can also contribute.
- Stress - High stress levels increase cortisol production, which can suppress testosterone and estrogen levels. Managing stress through relaxation techniques can help.
- Poor body image - Feeling self-conscious about weight gain, appearance changes from aging, or comparing to unrealistic media images can dampen sexual desire.
- Fatigue - Exhaustion from lack of sleep, overworking, or caregiving responsibilities can drain energy for sex.
- Relationship issues - Problems with intimate communication, anger, mistrust, or boredom between partners may decrease sexual interest. Couples counseling often helps.
Symptoms of low libido can vary between men and women. Men may experience erectile dysfunction, fewer spontaneous erections, and delayed ejaculation. Women may have less vaginal lubrication, genital sensitivity and more difficulty reaching orgasm.
If low libido persists, consult your doctor or make an appointment with the caring professionals at Hormone Harmony Clinic. They offer individually customized hormone therapy programs to get your mojo back. Regaining your sexual vitality is possible with proper treatment.